30 Pounds Lighter After One Session
Case Study: Only One Visit!
I did a single hypnosis session with a man who was too busy to come back for any follow-up visits.
I bumped into him a year later and he had lost over 30 pounds.
Of course he said it had nothing to do with the hypnosis!!! Shortly after seeing me he just mysteriously started exercising and eating healthier foods…
This is not that infrequent. Hypnosis feels so natural and normal for many people that it feels as if the changes just naturally come from within themselves. But that’s exactly what is supposed to happen. All this baloney fed to the public by the movie and TV industry that gives hypnosis frightening and almost magical powers are severely exaggerated.
Essentially we are assisting your to communicate with your unconscious mind and to get your unconscious mind to co0perate with your conscious desires to lose weight and get fit. As long as there are no hidden conflicts or what we call “secondary gain” the process of releasing stored energy (a.k.a. “fat”) can be simple and almost effortless.
I used to be a little taken aback when someone said, “I don’t think the hypnosis really helped, I just changed my diet and I started working out.” Now I say, “exactly!” and that’s the way hypnosis is supposed to work.
Bells don’t go off! You don’t hear an announcement over the emergency broadcasting system: “THIS IS AN ANNOUNCEMENT FROM YOUR UNCOSNCIOUS MIND. THE HYPNOSIS IS NOW WORKING. I REPEAT. THE HYPNOSIS IS NOW WORKING. PLEASE STAY TUNED FOR FURTHER INSTRUCTIONS AND UPDATES…”
I was looking for articles on hypnotherapy, believe it or not, when I came across your great post which got me thinking and lead me to what I was looking for. Strange world isn’t it.